Nutrition: Science and Everyday Application

An introductory nutrition text used in colleges and high schools: the basics of nutrition and metabolism, how to judge whether nutrition information is any good, body weight and health, nutrition through the life stages, dietary supplements, each macronutrient in depth, and what the vitamins and minerals actually do. By Alice Callahan, Heather Leonard and Tamberly Powell, Open Oregon Educational Resources, CC BY-NC licence.