Human Nutrition

An introduction to nutrition for undergraduates, written as the open textbook for the FSHN 185 Science of Human Nutrition course at the University of Hawai'i at Mānoa. It covers the basic concepts of human nutrition, what we know about the essential nutrients, how to carry out a basic nutritional assessment, and how nutrition needs change across the lifespan. By Marie Kainoa Fialkowski Revilla, Alan Titchenal and Jennifer Draper, University of Hawai'i at Mānoa, 2020 edition, CC BY licence.